January is when Britain collectively measures its waistline. Thanks to too much turkey, too much blue cheese and too much ...

Even if you’re at risk for cardiovascular disease, you still may be a candidate for keto. Check out this overview on the ...

The RFK food pyramid focuses on whole foods and sustainability. See how it compares to Atkins and South Beach low-carb diets.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

As 2026 begins, health resolutions once again top the list for those seeking to live healthier lives. While setting goals may be easy, maintaining them requires discipline, planning, and daily ...

It's been more than a year since the devastating loss of Dr Michael Mosley. The esteemed medical professional tragically passed away while on holiday on the Greek island of Symi. The 67-year-old TV ...

Smith's cookbook "The Last 15" hit shelves in November. A new year presents the perfect opportunity for new eating habits. Dr. Ian Smith joined "Good Morning America" on Tuesday to share meal plan ...

Nutrition specialist Dr Michael Mosley gave many people hope with his advice based on his own experiences after he personally shed 10 kilos (one and a half stone) in merely eight weeks. The television ...

In 2017, the now 64-year-old star said he'd achieved his goal of a 19 kilo (three-stone) weight loss in just three months, largely thanks to the 5:2 diet. "I was fat – and while I was getting heavy, I ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

Dr. Mehmet Oz, the administrator of the Centers for Medicare and Medicaid Services, on Thursday said over 80% of Obamacare plans are subsidized. REPORTER: Mr. President, a health-related question on ...

Through control, Wang Kun earned his reputation. Nation's titles, eight in row, the dogged training blocks, the austere lifestyle, all made him one of the most identifiable faces of Chinese ...