Did you know you can lower your risk of having diabetes quite easily?A medical expert has recommended adopting a simple “12-hour” eating window that could boost your health. The ...

Oprah Winfrey promotes her weight loss book while crediting GLP-1 drugs for her transformation, but medical expert warns ...

If you’ve ever known the relief of a grandmother’s embrace or the comfort of pulling up in her driveway and knowing that a ...

This daily habit could pack a big punch in the US, where a rising number of early and middle-aged Americans are dying young.

This daily habit could pack a big punch in the US, where a rising number of early and middle-aged Americans are dying young.

Professor Ibrahim Adeola Katibi, a renowned cardiologist, teaches at the University of Ilorin in Kwara State. He is a former ...

Sleep has become a battleground for technology firms, insurers and health providers, with significant money riding on what happens overnight. Once treated as a personal habit, sleep now features in ...

It’s probably happened to more of us than we would like to admit: You end your fabulous, tropical vacation at the airport only to realize that, in the blur of last-minute packing and that one last ...

Ageing no longer means giving up independence, assisted living at home is redefining how seniors experience comfort, dignity, ...