This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...

The gut isn’t just where food goes. It’s where information is processed, decisions are made, and resilience is built.

The nutritional value of powdered flax seeds stems from their omega-3 fats, fiber content and lignans, which enable people to ...

Tehseen Siddiqui, Chief Dietitian, Saifee Hospital, Mumbai, shared with HT Lifestyle that fermented foods help to support gut ...

A large study has revealed that dozens of widely used chemicals can damage beneficial gut bacteria. Many of these substances, ...

Drinking hot water in the morning can improve digestion, boost metabolism, aid hydration, and support overall health.

Checklist rounds up five standout brands making waves right now, spanning hearty oats, clever supplements, restorative saunas ...

Here's why one specialist calls it "a longevity organ"—and what you can do today to influence your well-being for decades to ...

Successful management of denture-associated candidiasis relies heavily on mechanical disinfection rather than pharmacologic ...

Learn how personalised supplements designed just for you can improve digestion and gut health, helping with blood sugar ...