Whether blood sugar spikes or drops suddenly, patients with diabetes should be armed with an understanding of what to do.

If you’re looking for the closest substitute for sugar in baking, Ziata, Redd-McIntosh, and Miller-Lune all agree that ...

A 2025 Brigham Young University meta-analysis of more than 500,000 people found that the source of sugar — whether in drinks, ...

These Sugar Free Oatmeal Cookies are a delicious and guilt-free way to satisfy your sweet tooth. They're made with sugar-free ...

First, Dr. Cheng says green tea might affect your gut's " sugar transporters " (GLUTs). Your body taps into the active ...

Cheerios are made from whole-grain oats, but processing makes them a refined cereal that digests faster than whole oats, so ...

WASHINGTON >> The Trump administration today ‌announced a new slate of dietary guidelines that recommends Americans eat more ...

Though bananas and sweet potatoes can both be part of a healthy diet, they have different amounts of protein, fiber, healthy ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

Discover the new dietary guidelines recommending more protein and less sugar for a healthier diet under the Trump ...

HHS and the USDA released the new Dietary Guidelines for Americans, recommending zero added sugars, higher protein, full-fat dairy, and fewer carbs.

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging ...