Whether blood sugar spikes or drops suddenly, patients with diabetes should be armed with an understanding of what to do.

A 2025 Brigham Young University meta-analysis of more than 500,000 people found that the source of sugar — whether in drinks, ...

If you’re looking for the closest substitute for sugar in baking, Ziata, Redd-McIntosh, and Miller-Lune all agree that ...

Scientists are closing in on something food companies have chased for decades: a sugar that tastes like the real thing, ...

First, Dr. Cheng says green tea might affect your gut's " sugar transporters " (GLUTs). Your body taps into the active ...

Afternoon blood sugar spikes are especially bad for brain health, Pascual-Leone said. He explained that this is because ...

Aloe vera juice contains antioxidants and vitamins that may support your digestive and oral health. However, evidence is early, and side effects can occur.

Properly prepared bamboo shoots offer multiple health benefits, from blood sugar control to antioxidant protection. Here's ...

Though bananas and sweet potatoes can both be part of a healthy diet, they have different amounts of protein, fiber, healthy ...

We compared the nutritional content of Trader Joe's popular snacks with similar products from large supermarkets.

" People who have a higher fibre intake will live longer, have less cardiovascular disease, fewer cancers and are at a lower ...

A recent study highlights a health concern that many experts have warned us about It mentions how food preservatives may be ...