Stick to your goals, even on game day. You won't find any of these healthy Super Bowl snacks lacking flavor. Plus, they'll ...

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Esther Neustaeter, La Crete, Alberta Nutrition Facts: 1 piece: 141 calories, 10g fat (6g saturated fat), 22mg ...

Food for Health initiative connects Western Slope residents with nutrient-dense foods through healthcare referrals ...

"The good thing with the air fryer is you can use very little oil or even no oil at all, and it quickly crisps up your food," ...

If you’re looking for the closest substitute for sugar in baking, Ziata, Redd-McIntosh, and Miller-Lune all agree that ...

Of all the plant-based oils, olive oil has among the highest concentrations of monounsaturated fats and polyphenols. These ...

Bengaluru's youth are falling prey to unhealthy eating habits, with a study revealing social media's significant influence.

Hot chocolate is a winter staple that is rich in sugar and calories. To make a healthier hot chocolate, use unsweetened cocoa powder, stevia, and skim milk.

Cook the farro: Bring 6 cups well-salted water to a boil in a medium saucepan over high heat. Add the farro, stir and bring ...

A Plymouth woman who thought she'd never lose weight again has done just that - in style - by shedding an incredible eight ...

From global gourmet shelves to Indian pantries, condiments are having a flavourful renaissance. Once confined to the familiar ...