Ready in a half hour or less, these easy, healthy dinner ideas clock in at fewer than 550 calories per serving.

It's love at first bite with these romantic Valentine's Day dinners. Elegant scallops, flavorful steaks and impressive pasta ...

Not sure what to make with your new slow cooker? We’ve got you covered with these simple, beginner-friendly slow cooker and ...

Try these warm and nourishing winter casserole recipes, which are lower in calories, carbs, sodium and saturated fat for a diabetes-friendly meal.

"The good thing with the air fryer is you can use very little oil or even no oil at all, and it quickly crisps up your food," ...

Cook the farro: Bring 6 cups well-salted water to a boil in a medium saucepan over high heat. Add the farro, stir and bring ...

When a writer learned she had high blood sugar, she began searching for high-protein recipes. This simple, flavorful za’atar ...

A fiber-filled lunch that contains protein and heart-healthy fat is the perfect way to assist you in reaching your ...

Whether you’ve groaned your way into 2026 after weeks of festive indulgence, like the idea of adding more balanced meals to ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

Fridges that suggest recipes for dinner based on what’s left on the shelves, an “ultrasonic” chef’s knife that cuts through ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...