Everyone deserves a sweet treat on their birthday. Celebrate your big day with these easy diabetic birthday cake ideas. We ...

The main challenge of being a diabetic patient is that you have to be very cautious about taking any protein supplements. This is where there are protein supplements specially cur ...

Discover how to make four creative coffee drinks at home: a nostalgic Lucky Charms cereal milk latte, a creamy shaken vanilla ...

Enjoy recipes from the latest Press-Citizen vegan column.

Hot chocolate is a winter staple that is rich in sugar and calories. To make a healthier hot chocolate, use unsweetened cocoa powder, stevia, and skim milk.

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Registered dietitians break down the new Dietary Guidelines for Americans: how it compares to the last version, and why the ...

There is so much talk about weight loss these days with drugs to make it easy — Ozempic, Wegovy, Zepbound — all claiming to ...

Kalanamak rice is a nutritious superfood, especially for diabetics. It has many health benefits and a tasty flavour. | Health ...

Fiber-rich foods may play a bigger role in health than many realize, with research linking higher fiber intake to lower ...

If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can ...