Preheat oven to 400 degrees. Coat 24 mini muffin cups with cooking spray. In a blender, combine all ingredients except preserves, and blend on high 30 seconds or until smooth. Pour batter into muffin ...

NORFOLK, Va. — November is American Diabetes Awareness Month. It's also a time of year when those not-so-good-for-you holiday foods start popping up. So, this month, 13News Now is teaming up with the ...

When you’re craving that extra hour of sleep and wake up late, there’s definitely no time to make breakfast. Muffins are an easy, grab-and-go option for those hectic mornings, but they’re often filled ...

When someone in your household is diagnosed with diabetes, life changes for everyone. One of the more difficult adjustments occurs in the kitchen, where meals must now be prepared with their potential ...