When you’re craving comfort food but still want something balanced, these flourless muffins offer an easy, make-ahead solution. Packed with potatoes, cranberries and a mix of hearty vegetables, they ...

Vice Ganda, may nakitang PAA NG GAGAMBA habang nagsasayaw si Johaira | It’s Showtime ...

Kick the carton to the curb and try these breakfast ideas without eggs! Here you'll find sweet and savory breakfast options ...

Looking for soups that won’t spike your blood sugar? These 7 dietitian-approved soups focus on protein, fiber, and balance to ...

You can add avocado to your salads and smoothies for texture and flavor, or mash the fruit to use as a healthy-fat substitute for mayonnaise or butter.

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize.

Studies have shown that fiber lowers cholesterol levels, regulates blood sugar and promotes weight loss, since high-fiber ...

Some dishes are forever trapped in the wrong season, and the blueberry muffin has long been one of them for me; an eternal July snack slathered in nostalgia and sunshine. But during a particularly ...

These healthy snack recipes, like frozen yogurt bites and fruit smoothies, are made with anti-inflammatory ingredients and ...

Everyone loves Christmas stuffing, but have you ever tried it in muffin form? If you love stuffing these make a great addition to Christmas dinner with lots of crispy bits as well as a surprise ...

At the Brody School of Medicine, a dynamic student-run club called Food is Medicine is turning up the heat on health ...