The Department of Health and Human services is turning nutrition guidelines on its head with an upside-down food pyramid, ...

This budget-friendly legume is packed with plant protein and fiber, and it’s the secret to making the Mediterranean diet work ...

Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...

Metabolic health” is a wellness catchphrase that is hard to escape. Health Secretary Robert F. Kennedy Jr. has made it a ...

Two new studies suggest that the goalposts to a healthier, longer life are much closer than we think. Want to unlock ...

Jardiance is the brand name for empagliflozin, an SGLT2 inhibitor used in adults with type 2 diabetes, chronic kidney disease ...

ZOE, a nutrition science company co-founded by Tim Spector, a Professor of Epidemiology at King’s College London, has said ...

Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...

Red, wild, and black rice are better for blood sugar control than white rice due to their lower glycemic index, suggests an ...

Friendly” labels on the packaging are becoming more common as a growing number of Americans try obesity drugs like Wegovy and ...

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

IRISH shoppers have been warned of a number of products that have been pulled from shelves of popular stores this month over ...