We all know that when someone offers you a generous favor, the proper response is gratitude. It's a simple rule of etiquette ...

GURU Komal Jethmalani, a nutritionist with nearly three decades of experience, suggests how to make the right diet and ...

A simple 10-minute walk after meals can significantly lower blood sugar levels without changing your diet, says an AIIMS and ...

Harvard-trained gastroenterologist Dr Saurabh Sethi recently explained on Instagram that a brief 10-minute walk after meals ...

Hooked on those "what will this do to my blood sugar?" videos on social media? They can be addictive to watch, but they don't ...

Eating at flexible times and exercising reduces body fat in middle-aged women without the need to count calories.

A new study has found that people who experience post-meal blood sugar spikes are more likely to develop Alzheimer’s disease ...

Carbohydrate counting significantly lowers HbA1c levels in children and adolescents with Type 1 diabetes, offering a flexible dietary approach. The method remains underutilized due to complexity, ...

A better diet is becoming easier to maintain with medically-approved meals covered by benefits and delivered to people's ...

Spikes in blood sugar after eating may be more dangerous for the brain than previously thought. In a massive genetic study, ...