Friendly" labels on the packaging are becoming more common as a growing number of Americans try obesity drugs like Wegovy and ...

A study has found that individuals who frequently experience sharp post-meal blood sugar spikes, known as "blood sugar spikes ...

Steel-Cut Oats: These are the least processed; hence, they are the healthiest option available. The groat is simply chopped ...

The FDA has cleared the first app that integrates glucose data with multiple daily injection (MDI) insulin dosing for people with diabetes.

GLP-1s are basically appetite’s off-switch: suddenly you’re “full” after three bites. Congrats on the smaller meals and ...

Research from the University of Surrey in England also shows lower blood sugar and insulin responses after eating pasta ...

Whole wheat bread generally offers more overall benefits over white bread when blood sugar is the primary consideration. White bread is more likely to trigger a sugar spike because it lacks the amount ...

A Delhi medical student cut wheat and rice for a decade to reduce her diabetes risk. Here’s how swapping to dal chilla changed her energy, health and habits.

Rapid Weight Loss Centers' 20-Year Approach to Real Food and Sustainable Results Shares Core Principles with Federal ...

Looking for soups that won’t spike your blood sugar? These 7 dietitian-approved soups focus on protein, fiber, and balance to ...

Natural appetite suppressants include fenugreek, glucomannan, coffee, green tea, and foods high in fiber, protein, and water.

While the nutritional needs of GLP-1 users are not drastically different from the general population, according to a ...