Cook the farro: Bring 6 cups well-salted water to a boil in a medium saucepan over high heat. Add the farro, stir and bring ...

Paula Deen's recent transformation has been turning heads and raised questions about her health. Here's everything we know ...

A self-paced course from Diabetes Diet Mastery now offers practical nutrition training for individuals managing diabetes. The ...

This budget-friendly legume is packed with plant protein and fiber, and it's the secret to making the Mediterranean diet work ...

Versatile main dishes that showcase grains can be rich in taste and kind to your food budget. And if you are trying to eat ...

Of all the plant-based oils, olive oil has among the highest concentrations of monounsaturated fats and polyphenols. These ...

The weight loss plan blends intermittent fasting, keto diet, and carb-loading to purportedly boost metabolic flexibility but ...

Much of what people have been taught about making America healthier is wrong, Dan Buettner, the originator of the term "Blue Zones," told members of the Senate Aging Committee Wednesday. Why are the ...

Not sure what to make with your new slow cooker? We’ve got you covered with these simple, beginner-friendly slow cooker and ...