Hot chocolate is a winter staple that is rich in sugar and calories. To make a healthier hot chocolate, use unsweetened cocoa powder, stevia, and skim milk.

Replacing animal products with plant-based foods—even ones classified as ultra-processed like bread, cereal, and veggie ...

That matters because gestational diabetes doesn’t always end when pregnancy does. The condition can increase the risk of a host of complications, such as preeclampsia, and significantly increases the ...

Diabetes is becoming increasingly common in our communities, and is affecting people at surprisingly younger ages. Nationally ...

The U.S. Food and Drug Administration has delayed reviews of two drugs chosen for the Trump administration's new fast-track ...

Compared with common sugars such as glucose, fructose, and sucrose, tagatose exists only in tiny amounts in nature. It ...

Whole wheat bread generally offers more overall benefits over white bread when blood sugar is the primary consideration. White bread is more likely to trigger a sugar spike because it lacks the amount ...

Exposure to per- and polyfluoroalkyl substances (PFAS), a class of highly persistent environmental chemicals commonly ...

The labels aren’t regulated by the US Food and Drug Administration, unlike the popular medications themselves.

Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...