Type-2 diabetes is an irreversible health condition which can only be managed with proper lifestyle habits. In this article, ...

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at ...

You must have heard about the Mediterranean diet. It emphasises on plant-based foods, particularly unprocessed cereals, ...

Starting a new type 2 diabetes treatment can feel overwhelming, but asking the right questions helps you manage it better.

For as long as I can remember, type 1 diabetes has shaped the rhythm of my life. I was diagnosed at just 10-years-old, and from my early 20s onward, my weight rose and fell like a tide I could never ...

Across all income levels, bariatric surgery resulted in better diabetes control than GLP-1s or similar medications, a study ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Heart disease is the No. 1 killer of American women and men — and has been for over 100 years. In fact, cardiovascular ...

Eating the right food may help lower cholesterol and even improve memory. Eat more whole grains, fiber, leafy vegetables, ...

When diabetics relying on food assistance programs and pantries have access to nutritious foods and knowledge about healthy ...

The definition is tricky, but the effects of poor metabolic health are clear — and can wreak havoc on the body.