Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Fruits are a mainstay ingredient of smoothies—even those higher in natural sugars. Here’s what to toss into your blender for ...

Conagra Brands added a “GLP-1 Friendly” label to 26 of its Healthy Choice frozen meals in early 2025. The Smoothie King chain ...

Are smoothies healthy? A dietitian breaks down the benefits, sugar traps, and how to make healthy smoothies with protein, fat ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

These healthy snack recipes, like frozen yogurt bites and fruit smoothies, are made with anti-inflammatory ingredients and ...

We reviewed the best smoothies for weight loss, including top brands and dietitians' picks. From Ka’Chava to Daily Harvest, ...

Sure, smoothies are great, but what if you want to try something else? I’ve collected mango recipes from super simple to ...

Check out these sugar-free protein powders to support blood sugar control and everyday nutrition needs in 2026.

Fitness enthusiasts love the orange creamsicle flavor—but does it really boost recovery? A nutritionist weighs in.

Both are nutritious and delicious, but experts say one of these staple foods has a clear edge when it comes to managing ...

Blood sugar isn’t influenced by food alone, it responds to sleep, stress, movement, timing, and daily routines. Small habits ...