Detox diets are a trending thing on social media but do these diet plans actually work A dietician explains why real ...

RICHMOND, VA, UNITED STATES, January 7, 2026 /EINPresswire.com/ -- Wellness consultant and certified health coach ...

During New Year's, people usually have a late night, a feast, and additional alcohol. Although the festive season is a pleasant affair, it may overwork the body, particularly the liver. Liver, which ...

Juice cleanses and “detox” diets promise fast results and renewed energy — but doctors warn they can be risky, ineffective, and no match for a balanced lifestyle.

Happy new year to you! So this is the bit where so many health columnists rave about January detox trends and health ...

There is not enough evidence to show that peppermint tea directly helps to lower blood sugar, but the benefits of drinking ...

Before New Year 2026, the message from Arnold Schwarzenegger, aka the world’s most famous bodybuilder is clear: train your mind as hard as you train your body.

The founder and CEO of Miduty has pivoted the company from a nutrition and diet consultation outlet to a wellness and ...

Here are some of the biggest nutrition myths people continue to fall for, and what the science actually shows.

If your name starts with A, I, J, Q, or Y,You might feel sudden stress today, but doing things you like or that help you ...

Many January diets rely on significant calorie reduction. In a perimenopausal body, this often leads to a rise in cortisol, the body's primary stress hormone. Cortisol is already more reactive during ...

Decluttering is perhaps, the easiest way to reset yourself, especially after all the gift-giving of the holidays. According ...