If you've over 50 and hoping to shrink your belly, we have great news. A Wake Forest University study found that older women ...

Boost your fitness with this 20-minute strength and cardio workout featuring supersets! Combine muscle-building exercises ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The fitness guru and founder of Fit Over 50 magazine continues to spill her secrets ...

Need a quick, no-brainer workout that actually works? Well, this 20-minute, full-body session has you covered. Just grab your dumbbells, press play, and follow coach Alexandra Mack, CPT, through 20 ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Pull up this video whenever you need a quick sweat session to guide you on ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a variety of gym equipment at your disposal is not always a guarantee. Life gets in the way, and ...

AUSTIN (KXAN) — “I can’t explain strongly enough how difficult it is to be without Colton,” said the mother of 20-year-old Colton Roberts. In August 2021, Roberts was struck and killed on Jollyville ...

Denise Austin has no issue with weight-loss injections giving people a jump-start — but she’s adamant that if you want lasting results, fitness must be a steady part of your life. "It’s a miracle drug ...

Jennifer Aniston credits the Pvolve workout program for her physique. Pvolve is a digital fitness subscription offering thousands of on-demand and live classes. The program focuses on low-impact, ...

CBS cannot contain the online spread of a “60 Minutes” segment that its editor-in-chief, Bari Weiss, tried to block from airing. The episode, “Inside CECOT,” featured testimonies from US deportees who ...

Finding time to exercise when you’re a parent—particularly with very young children—can sometimes seem like an impossible task. That’s where fast-paced circuit workouts, can really come into their own ...

Sharyn Alfonsi, a “60 Minutes” correspondent, criticized the network’s decision to remove her reporting from Sunday’s edition of the show. By Michael M. Grynbaum In a move that drew harsh criticism ...