The Trump administration has put its full backing behind whole milk, with new dietary guidelines explicitly recommending full ...

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

Fodmap, high protein, gluten-free, lowfat, clean eating - so many diets, so much conflicting advice. Australian experts are ...

Eating a high-fat, low-carb diet could raise the risk of developing liver cancer within just twenty years, concerning new research has suggested. Referred to as a 'keto diet', devotees claim that it ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

Through control, Wang Kun earned his reputation. Nation's titles, eight in row, the dogged training blocks, the austere lifestyle, all made him one of the most identifiable faces of Chinese ...

A Nordic diet, full of fish, vegetables, berries and pulses can reduce the damaging effects of type 2 diabetes and liver disease, research suggests. Known medically as metabolic dysfunction-associated ...

The Kardashians and Jenners follow some strict meal and diet plans. Not surprisingly, their kids also boast a long list of dietary restrictions. This famous family’s roster of personal chefs and ...

When I started the keto diet in 2017, options for keto coffee creamers on the market were limited. Since then, the keto diet has become much more popular, making store-bought keto creamers more widely ...

If you’ve spent any time on social media, you’ve probably seen claims that dairy causes inflammation and could harm your health. But is there any truth to those claims? The relationship between dairy ...