Vegan Borani Banjan is a layered Afghan-inspired dish featuring sautéed eggplant, spiced tomatoes, and a creamy garlic soy ...

How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of fatty cuts ...

High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

The new Dietary Guidelines for Americans recommend full-fat dairy. Does that mean whole milk is healthier than low-fat?

Reminiscent of the 'Got Milk?' adverts of the past, Trump's milk mustache promotes the USDA's newly released nutrition ...

Energy-boosting “superfoods” help fight fatigue by stabilizing blood sugar, reducing inflammation, and supplying key ...

New dietary guidelines limit saturated fats to 10% of total calories, but also encourage full-fat dairy, red meat, and beef ...

If you’re eating several servings of fruits and vegetables daily, avoiding ultraprocessed foods and baking your chicken ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

New dietary guidelines for Americans focus on promoting whole foods, healthy proteins and fats. RFK Jr. says he's "declared ...

Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty acids. Learn how to maximize nutrients at breakfast.

Popular Texas grocer H-E-B has issued a recall for its Higher Harvest by H-E-B Dairy-Free Coconut Yogurt, Strawberry flavor, after the product was found to potentially contain undeclared almond, ...