How much red meat should you eat? Here’s what nutrition experts say.

How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of fatty cuts ...

How much red meat should you eat? We asked 3 top nutrition experts.

How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of red meat, warning that eating more than three to four servings a week can be ...

The 9 Best High-Protein Yogurts, According to a Dietitian

High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

Trump administration says drink whole milk. What's the difference?

Under recently updated federal dietary guidelines, the Trump administration urges Americans to consume more protein and dairy ...

Whole milk now allowed in school lunches as Trump signs bill reversing limits

On Wednesday, President Donald Trump signed a bill that allows schools participating in the National School Lunch Program to serve whole and 2% milk alongside fat-free and low-fat versions.

Sneaky new trend companies are using to target weight-loss drug users

Sneaky new trend companies are using to target GLP-1 and other weight-loss drug users - While the nutritional needs of GLP-1 ...