Are smoothies healthy? A dietitian breaks down the benefits, sugar traps, and how to make healthy smoothies with protein, fat ...

Actress Nia Sharma recently took to her social media handle to share a glimpse of her healthy morning routine. The actress ...

From faux ice cream and pies to sauces and teas, there are plenty of great uses for frozen fruit that go beyond just ...

These quick breakfast ideas are perfect for busy mornings. Find recipes for eggs, pancakes, smoothies, and other easy dishes ...

"Health foods" is more of a marketing term than anything else these days. Simply put, there are certain foods that really ...

Ellianos Coffee, a southeast-based drive-thru specialty coffee brand, is turning up the love with its Berry in Love promotion, a limited-time lineup of berry-inspired drinks and treats designed to ...

While pre-wedding beauty prep can feel overwhelming, there is a simple, natural way to support radiant skin from within: ...

Aldi’s Specially Selected Organic Chicken Bone Broth will set you back only $3.29 for a 17-ounce box. In my opinion, it's ...

A new family-run restaurant will serve up tasty European specialties beginning this weekend in Northampton County.

Compare the antioxidants, including polyphenols, flavonoids, and vitamin C, in dark chocolate vs. blueberries. Learn the ...

Across Jamaica, gyms see an influx of new members, blenders come out of cupboards, and refrigerators fill with neatly labelled containers as many people commit to “clean eating”, detoxes, juicing ...

Cottage cheese is a great high protein snack, but it's not the only food that can help you reach your protein goals.