Alcohol can interact dangerously with common medications and supplements. Learn which combinations to avoid and how to reduce ...

Whether blood sugar spikes or drops suddenly, patients with diabetes should be armed with an understanding of what to do.

From saccharin in the 19th century to stevia and monk fruit in the 21st, researchers and the food industry have long sought a ...

FROM starting your day with a bowl of bran flakes with whole milk, having an omelette for lunch and tucking into lamb for ...

Be aware of these 5 essential health tests that every young adult should get in their 20s, from blood sugar to cholesterol, ...

Dried fruit, juice, and other fast-acting carbs are among the best snacks for raising blood sugar quickly and helping prevent ...

While such fluctuations can be unsettling, they are not uncommon in diabetes and warrant careful interpretation rather than ...

The best time to take psyllium husk for its benefits is typically before or during a meal, especially one containing fat.

Erythritol, a widely used sugar substitute found in many low-carb and sugar-free products, may not be as harmless as once believed. New research from the University of Colorado Boulder reveals that ...

Keeping your blood sugar levels balanced and avoiding big spikes has a number of health benefits. When we eat food, our bodies break it down into glucose, which enters the bloodstream. The more you ...

I’ve had type 1 diabetes for over a decade (I was diagnosed later in life, read my diagnosis story here), and while nothing (no, not even cinnamon or avocado) will miraculously make my pancreas ...

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