Flutter kicks are a modern Pilates exercise and feature in many ab workouts, but what happens when a personal trainer tries ...

In 2019, Jeremy C. spent his days roaming the streets of Las Vegas and frequenting its underground tunnels, a sprawling ...

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...

You may particularly like it if you are an offensive lineman or a CrossFit psycho who does pullups for a living.

Seaward CrossFit co-owners said their clients and coaches are having trouble finding public on-street parking to go to their ...

If meeting fitness goals in 2026 is top of the list for you, the locally owned CrossFit Hellkite hopes you’ll swing by for a ...

Top equipment, full-body results, and a supportive community — these gyms will take you to the top of your fitness game in no time.

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is rarely as good as a running shoe for racking up the miles, and can’t match a ...

Crossroads FLEX will return from winter break to only virtual instruction because Cary is limiting how many people can be in ...

Readers recognize CrossFit 1827, Rebel Performance and Club Pilates Guelph South as their top choices in Readers’ Choice 2025 ...