The popular sugar substitute stevia is in countless food products these days. You may love this sweetener, or there may be ...

Hot chocolate is a winter staple that is rich in sugar and calories. To make a healthier hot chocolate, use unsweetened cocoa powder, stevia, and skim milk.

Better-for-you beverages dominated in 2025, with major soda brands including Coca-Cola and PepsiCo venturing into the ...

Protein Peanut Butter no bake Cheesecake! Not gonna lie this blew my mind. So damn good. I will be eating this every day for ...

Sure enough, a Trader Joe’s brand prebiotic soda popped onto shelves across the U.S. just last week. It currently comes in ...

If you want to cut down or eliminate alcohol without replacing it entirely with sugar, there are plenty of satisfying options ...

From saccharin in the 19th century to stevia and monk fruit in the 21st, researchers and the food industry have long sought a ...

Researchers have developed a way to biosynthetically produce an otherwise rare sugar called tagatose, which can provide the ...

Compared with common sugars such as glucose, fructose, and sucrose, tagatose exists only in tiny amounts in nature. It ...

Artificial sweeteners, like aspartame and xylitol, offer sweetness without the calories of sugar. But are they actually ...

Scientists at Tufts have found a way to turn common glucose into a rare sugar that tastes almost exactly like table sugar—but ...