F-16 Fighting Falcons assigned to the 54th Fighter Group conduct routine air-to-ground training exercises at the Ocscura ...

Strength training can help you build lean muscle, which in turn improves your metabolism,” says physician Amy Lee, MD, chief ...

Here's everything you need to know to get started packing on muscle with dumbbells, kettlebells, and barbells.

Regular aerobic exercise and targeted resistance training exercises can help reduce abdominal fat, especially when paired ...

A viral clip shows a cat testing police dogs, but real K-9 certification depends on neutrality, handler control, and more.

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

U.S. Immigration and Customs Enforcement hired over 12,000 officers and reduced training time to aid with deportation efforts ...

Guide gives creators step-by-step opt-out tools as The AI Rights Project issues its first platform grade, evaluating ...

The Tampa Police Department rolls out new virtual reality pods, so officers can practice de-escalation techniques.

GAO says FAA still faces controller shortages despite 200,000 applicants, citing long training timelines, high attrition, and ...

The Joint Simulation Environment is playing a key role in developing tactics and operational concepts for integrating Collaborative Combat Aircraft with ...

Fatal accidents involving Hawker 800 and 900XP jets have prompted the NTSB to issue emergency recommendations for ...