This course introduces participants to ways they can improve their time management skills by reducing time wasting behaviors and thinking patterns, and increasing organization. Participants will ...
The “Manage Stress Workbook” in this course guides you through steps to identify and track your stress and practice a variety of strategies that have been shown to counteract stress. The course does ...
When Noël Quintana was growing up in Brooklyn, New York, music was a prominent part of his life. “Music was always in the air,” Quintana said during an interview with AL DÍA. His father owned a bodega ...