When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

Groundbreaking research is rewriting the science of how we use energy – and why effort alone won’t shift the scales ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than ...

Research shows many benefits in the use of creatine supplements in women. Experts explain how to use creatine, what creatine ...

If losing weight is at the top of your wish list this new year, it might be time to rethink everything you thought you knew ...

Build healthier habits this year with six simple micro-resolutions—easy daily actions that support heart health, blood sugar ...

Cardiovascular disease remains a leading global cause of death, and we break down its pathology, risk factors, and the ...

Intesa Sanpaolo's asset management company integrates sustainability, climate, biodiversity, and human rights into its investments, using voting and dialogue with companies to achieve concrete results ...

Whether you prefer walking or running, both are great for your health. Walking is low-impact and accessible, while running ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

An in-depth overview of Hinge Health Inc., outlining its digital musculoskeletal care platform, operational model, and role ...

Physical activity continues to affect the body even after the movement itself has ended.A new study published in the Proceedings of the National ...