In a new study, people who incorporated a fermented side dish into their weekly routine saw meaningful shifts in immune cells ...

The best approach is to incorporate both into your diet. For garlic, some evidence suggests that consuming 1-2 cloves of ...

Two complementary studies reveal how an insufficient supply of energy in macrophages, key immune cells in artery walls, ...

In turn, the company—which is broadly seeking to develop inflammatory drugs targeting the complement system—anticipates ...

Consuming whole garlic is relatively safe. Do not consume garlic if you are allergic to it or its parts. Still, eating whole garlic may cause some side effects, such as breath and body odor, stomach ...

Researchers at MIT have unveiled a way to coax an aging immune system into acting young again, using the same kind of mRNA ...

This guide deconstructs the pathophysiology of UTIs, exploring the anatomical risks in women, and the efficacy of antibiotic ...

Before you turn to dietary supplements, the most effective winter "supplement" is plain old soap, said Vernarelli. "The best ...

Both berries and citrus fruits are rich in vitamin C and antioxidants, but they boost immunity in different ways. Here's how ...

We're constantly told that spending time in nature is good for the body and the mind alike. A large body of research shows ...

Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...