Adherence to a structured lifestyle intervention was nonsuperior to a self-guided intervention regarding impact on ...

Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival ...

Writing goals into a new notebook can offer a brief sense that life can be reordered, intentions clarified and control gently ...

New tool predicts who selects opposing political news beyond self-reports. Visual method reveals gaps between stated openness ...

Organizations can see substantial strategic value by engaging their neurodiversity networks as partners in shaping leadership ...

In the age of artificial intelligence, higher education institutions must move beyond simply transmitting knowledge and ...

A thoughtful guide to ten self-help books that help teenagers build confidence, manage anxiety, understand emotions, and grow ...

Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival mechanisms, according to a compelling new psychological analysis.

New research reveals that warmth, experienced through touch like a hug, significantly enhances bodily self-awareness and ...

Teachers can use these strategies for promoting emotional literacy to help students develop self-regulation and motivation ...