In the pursuit of maximum glide and minimum friction, Olympic officials brought on ice master Mark Messer, a veteran of six ...

If you ever find a personal or work task daunting, you might just need to rethink how you approach it. Pomodoro apps and ...

There’s no shortage of kitchen gadgets claiming to “change your life” — and no shortage of them ending up in your donation ...

Our favourite fitness trackers, exercise equipment, supplements and more to help support healthy habits in the year ahead ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

One of the most popular athletes at the Milan Cortina Winter Olympics might very well be found at the Milano Ice Skating ...

Ahead, you’ll learn how to perform jump squats safely, the one-minute rep counts that define elite conditioning, why jump ...

MILWAUKEE (AP) — Zach Stoppelmoor won the men’s 500 meters at the U.S. trials on Monday to earn his first trip to a Winter ...