Now that you know the difference between “clean keto” and “dirty keto” (long story short, it’s all about nutrient-rich whole foods), you want to know how to load up your plate with the good stuff.

If you're just getting started on a low-carb diet, these easy keto diet recipes for beginners will simplify your meal planning routine and take the guesswork out of going keto. Even after you've been ...

Keto pumpkin muffins keep carbs to a minimum, but they're packed with almond and coconut flavors and plenty of warming spices ...

Step 1. Preheat the oven to 180°C (160° fan). Grease and line the base and sides of a 900 g loaf tin with parchment paper. Step 2. Peel the bananas. Break into chunks and place in a large mixing bowl; ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When you’re on the keto diet, holidays can seem daunting. But whether it’s ...

My food blog, which I launched in 2013, features tons of Whole30 recipes. But in the fall of 2019 when I committed to my journey for the long term, I kept having followers ask me for keto recipes . So ...

There's nothing quite like scrolling through a gorgeous Instagram feed full of food. But if you're trying to cut down on carbohydrates, it might make sense to limit the amount of drool-worthy cake and ...