Creamy chocolate chia seed pudding made with Greek yogurt and cacao. Easy to prep ahead and customize with your favorite ...

This video will show you how to make chocolate strawberry chia pudding. Learn how to blend strawberries, soy milk, yogurt, ...

Skip the toast tomorrow morning and try one of these tasty breakfast recipes that have at least six grams of fiber per ...

Each of these recipes has at least 15 grams of protein per serving. Plus, each of these breakfasts can be made ahead to save you time in the morning.

As she gears up for a busy year playing for Unrivaled and the WNBA, Cam Brink shares her non-negotiables for winding down on ...

Incorporating your favorite fruits into a dessert recipe is a great way to make desserts healthier with the fruits natural ...

Late-night snacking doesn’t have to be mindless—this dietitian-approved option supports bone health and fits easily into a ...

These delicious four- and five-star breakfast recipes are so good, you’ll wish you saved them to a collection in MyRecipes ...

Juice It Up!, one of the nation’s leading handcrafted smoothie, raw juice, açaí and superfruit bowl chains, is giving fans ...

Every January, millions of people set health goals with the best intentions, only to feel overwhelmed by conflicting advice, viral diet trends, and pressure to overhaul their routines overnight.

Adding fiber-rich dips like guacamole, salsa, bean dip and hummus to your snack rotation can help, too. Avocado is one of the ...

January doesn’t mean skipping sweet moments. This low-carb collection keeps things realistic, flexible, and comforting, with ...