The El Paso County Sheriff’s Office (EPSO) is seeking additional victims of a former bodybuilding coach who was arrested in ...

Simply put, the farmer's walk is one of the most functional strength exercises you can do. Grab a heavy weight in each hand – ...

Adding high‑intensity interval training to a lifestyle intervention enhances short‑term physical activity in children and ...

For 57-year-old hair salon owner and ASICS Frontrunner Hayley Woolnough, taking up running unlocked a strength she never knew ...

This daily reading exercise will not only improve students' general knowledge and enhance overall awareness but also help them to prepare better for competitive examinations ...

Improving Handwriting with Simple Exercises Enhancing Handwriting Skills: In our technology-driven world, it is crucial to ...

Cough and congestion are common for many children this time of year, signaling any number of illnesses. For parents, it’s ...

Children in an East Lancashire borough will soon be able to take advantage of a brand new £15 a month fitness offer.

Lindsay Clancy, a Massachusetts woman formerly of Connecticut who is accused of strangling her three young children in 2023 ...

The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade. Muscle and strength are just as important in your fifties as they are in ...

In today's digital age, paying attention to children's handwriting has become very important. The habit of constantly typing ...

He revealed that no fewer than 102.5 million children are expected to be vaccinated in Nigeria alone and called on media ...