Chia seeds are often seen as an easy healthy choice. However, research shows that their effects depend on how they are used.

A rare yam species, Dioscorea melanophyma, spreads its clones by fooling birds with fake berries, helping it survive without ...

Left Coast Organics brand organic chia seeds have been recalled in Canada because of Salmonella contamination. The chia seeds ...

Increasing protein intake is a hot topic, and chia seeds are one healthy addition to your diet that can help do this, so we ...

Mendel’s monastery garden experiments went largely unnoticed during his life, but their implications would ripple through ...

These breakfast berry chia bars use all plant-based ingredients to create a delicious and easy start to your day ...

Chia seeds improve gut health by boosting your fiber intake. They also lower blood pressure and inflammation, which has ...

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Oregon home cooks and bakers often swap psyllium husk for other fiber-rich options, and these healthy substitutes show up ...

Flavor meets total wellbeing in the 'Plant Power Bowl' featuring Row 7's Koginut Squash, the centerpiece of Life ...

Both seeds pack fiber, omega-3s, and powerful antioxidants — but experts say one may be slightly better for digestion, ...

Beetroot juice combined with chia seeds offers an impressive array of nutrients, benefiting your heart, digestive system, and overall health.