A bowl of oatmeal may be a great start to your day, but by adding some of these simple yet nutrient-packed ingredients you'll ...

GP Dr Amir Khan, a regular feature on ITV's Good Morning Britain and Lorraine, has shared the importance of an essential ...

Rachel Swanson, a registered dietitian, aims to eat protein and fiber as well as a wide variety of plants to support a ...

Five things you should know about the multilevel marketing company’s fight with Mexico that landed in an international ...

Good Morning Britain's Dr Amir Khan has shared the importance of adding one supplement to our diets to assist with positive ...

" People who have a higher fibre intake will live longer, have less cardiovascular disease, fewer cancers and are at a lower ...

Several studies suggest that passion fruit can help regulate blood pressure, aid digestion, and support your immune system.

One thing’s for sure: If the McDonald’s CEO’s predictions pan out in the year ahead, your gut may finally be lovin’ it.

Advances in nuclear technology, particularly compact reactors, have made atomic energy a more feasible option for land-scarce ...

Any form of fishing is cruel, so we shouldn't eat fish or shellfish, and, instead, should choose vegan options.

Food journalist Elizabeth Dunn tells the hosts of HuffPost's "Am I Doing It Wrong?" podcast why they should consider steering ...

Nervous system regulation is the missing link connecting everything we do each day—how we eat, exercise, work, socialize, and ...