After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

Trainer Steve Chambers shares 5 standing moves to shrink belly pooch after 55, with exclusive expert quotes and tips.

Brad: Well, we are actually going to show you some very helpful tricks so you can strengthen your leg muscles in 10 days, and ...

Chair exercises for seniors that test strength at 65. Includes trainer-backed coaching and form tips for safer results.

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

Aid agencies marked 1,000 days of war in Sudan on Friday with a grim reminder that the conflict has created the world’s biggest hunger crisis and largest displacement emergency. Every day, civilians ...

Paris Hilton is on a mission to deliver rich mom style through glamorous outerwear all winter long. During her most recent outing, Hilton sported a luxe jacket style that made Us ...