Inaugural report issued on state of US cardiovascular health

Through its commitment to a data-driven approach to improving cardiovascular health, the Journal of the American College of ...
Fit_bymary on MSN

20-min all standing HIIT workout – high intensity no repeat cardio (no equipment)

Get ready for a super sweaty 20-minute HIIT workout—all standing, no jumping, and no equipment required! This high-intensity ...
Le Lézard

Ionis well-positioned for continued momentum and substantial value creation in 2026 with two new independent launches and several pivotal data readouts

Ionis Pharmaceuticals, Inc. today announced highlights from the Company's 2025 achievements and provided additional updates on key milestones expected in 2026. Ionis will provide a business update at ...
Everyday Health on MSN

Obstructive vs. Nonobstructive Hypertrophic Cardiomyopathy (HCM): What Your Diagnosis Means for Treatment and Lifestyle

Learn the key differences between obstructive and nonobstructive HCM, including how your specific diagnosis can impact ...
Fit&Well on MSN

This beginner-friendly menopause workout builds core and pelvic strength where women need it most

Hold a small Pilates ball in your hands above your chest. Push your hips up as you raise into a glute bridge, at the same ...