If you're unsure which grocery store bone broth is worth purchasing, we tested out 11 brands to compare them side-by-side.

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

Another place where healthy foods can easily work against you is when you eat out, even if you’re grabbing a nice big salad, ...

Our tasters tried 18 packaged turkey slices, and although none would beat meat sliced off the bone, some are worthy ...

Starbucks has dropped a new line-up of at-home Refreshers and Sweet Cream Enhancers for your morning cup. They're worth a ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

Enjoy a new flavor with the family today and serve garlic-roasted ham: Heat oven to 300 degrees. Cut slits in a 3- to 4-pound ...

Per serving, oatmeal and granola both provide a similar amount of carbohydrates, which your body uses for energy. Both of them provide a few grams of protein, but granola is higher in fat.

Cauliflower rice is lower in calories and higher in many nutrients than white rice, but white rice can be the healthier choice in some cases.

With more than 20 grams of protein per serving, these low-calorie dinner recipes are well-suited for supporting healthy ...