Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

Under the slogan “eat real food”, the new guidelines recommend people “prioritise protein at every meal”, eat full-fat dairy ...

Whiskey Row enlightens you with its lively atmosphere and classic American food twisted with modern touch. Here, you can ...

It's just the third song to earn the achievement, joining Bruno Mars' "Just The Way You Are" and "Post Malone and Swae Lee's ...

It's exploding in popularity right now, but dietitians recommend people think twice before downing this "healthy" drink on a ...

An Illinois doctor compared the health benefits of red and white wine, saying the differences are negligible. Red wine does ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

While all alcoholic drinks can impact your health, some choices are less harmful than others. Here’s what nutrition and ...

The new nutrition guidance notably removes the previous recommendation to limit alcohol consumption to 1 drink or fewer daily ...

Beer vs wine vs liquor: a science-based look at health effects, serving sizes, and why drinking less, or none, is best for your health.

The Trump Administration unveiled a new food pyramid that prioritizes protein, dairy, healthy fats, vegetables, and fruits.