Compare the heart health benefits of peanuts vs. peanuts, including their nutritional makeup and effects on cholesterol, plus how to add them to your diet.

Foods that Americans were told to avoid for decades are back under Trump's new nutrition rules. Here's a summary of which ...

Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...

If you eat well at mealtimes but still crash between meals, this simple, protein-rich snack could be the missing link.

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Pumpkin, sweet potatoes, and carrots are among the foods highest in beta-carotene, a powerful antioxidant the body converts ...