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Those little muscles at the back of your lower leg do a lot of heavy lifting, research has shown. A 2017 review found that targeted calf strengthening not only increases muscle performance but also ...

Jonas Valanciunas strained his right calf on Wednesday, and the team announced a day later that he would be re-evaluated in four weeks. In Denver's first game since Jokic sustained a left knee injury, ...

PALO ALTO, Calif.--(BUSINESS WIRE)--Palo Alto–based pet emotional intelligence startup Traini has announced the completion of a $7.5 million funding round, aiming to bridge the communication gap ...

Our House's 10th annual Home for the Holidays, held Dec. 5 at the Albert Pike Memorial Temple, raised awareness and funds to help secure housing for people in need. Co-chairs Randy and Diane Zook and ...

Join this energizing rooftop yoga workout designed specifically for individuals over 40! Follow along as each pose—like Chair Pose, Low Lunge, Calf Raises, and more—focuses on building strength, ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. • Calf and foot exercises can ...

Strong, smooth, and toned legs come from how you train, not how hard you push. After 50, the goal shifts toward building muscle that supports joints, improves balance, and keeps daily movement ...

PALO ALTO, Calif.--(BUSINESS WIRE)--Dazzle AI, a new company founded by entrepreneur, executive, and technologist Marissa Mayer, today announced it has raised $8 million in seed funding at a $35 ...

The Truax family has been adding more to their Christmas decor for nearly 20 years.Check out the display in the video player above.Now the work is also going to help a good cause.Owner Tammy Truax ...