Yogurt is a great breakfast or snack option. It can be a good source of protein, and if you choose wisely, gut-healthy ...

Sure, you could add creamer and sugar to your morning cup of coffee, but there's a case to be made for bringing this ...

Stewart’s Homemade Yogurt recipe requires just two ingredients: 2-percent, fresh dairy milk and 3 tablespoons of a plain, low-fat yogurt. You can slightly modify this based on the type of yogurt you ...

For most busy adults, breakfast needs to be quick, simple and satisfying. That’s why two staples — eggs and yogurt — are popular when crunched for time. Both foods are fast to prepare, versatile and ...

Sign up for The Weekly Checkout to get the most up-to-date grocery news, tips, and highlights. This post originally appeared ...

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory options, such as veggie-rich egg dishes.

If you prefer to eat your breakfast with a spoon instead of a fork, two of the tastiest and healthiest options are yogurt and oatmeal. But they each offer different nutrients. So, how do you know ...