These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

Busy mornings call for a quick and delicious breakfast, and these meals are the perfect solution. Each of these vegetarian recipes takes no more than 15 minutes to prepare, so you’ll have a satisfying ...

We reviewed the best smoothies for weight loss, including top brands and dietitians' picks. From Ka’Chava to Daily Harvest, ...

Trying to lose weight doesn’t mean you have to miss out on delicious meals. Each of these recipes is lower in calories and high in protein and/or fiber to help support healthy weight loss if that is ...

Start Your Day Right with Nutritious Apple Breakfasts For those aiming to shed pounds, selecting the right breakfast foods is ...

Mumbai-based doctor Dr Manan Vora identified four food categories that might assist in replicating Ozempic effects because of ...

The name is a nod to Ozempic, a prescription medication used primarily for type 2 diabetes that also suppresses appetite.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Trying to lose weight this year? Dietitians say these Costco foods are high in protein and fiber to help keep you full.

A registered dietitian shares the best Costco deals to support weight loss, from high-protein staples to budget-friendly ...

How Deepti Sharma's brother bet everything on her dream Lifting weights with glasses on? Ophthalmologist warns Quote of the day by Geoffrey Chaucer: "Women naturally ...

AIIMS-certified nutritionist Deepta Nagpall advises ditching sugary breakfast cereals for protein-rich meals in 2026. Many ...