Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

This refreshing green smoothie is creamy, nourishing, and perfect for breakfast or a light meal. Packed with plant-based ...

From satisfying quiches to simple smoothies, these vegetarian, yogurt-free breakfast recipes are the perfect way to start ...

These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol ...

We reviewed the best smoothies for weight loss, including top brands and dietitians' picks. From Ka’Chava to Daily Harvest, ...

Stewart’s Homemade Yogurt recipe requires just two ingredients: 2-percent, fresh dairy milk and 3 tablespoons of a plain, low-fat yogurt. You can slightly modify this based on the type of yogurt you ...

Smoothies are the definition of adventure in the nutrition world. You can put anything you want in them – be it fruit, nut butter or even coffee – and the ingredients come together to create a ...

The holidays can bring overnight houseguests. Bless their little hearts, they appreciate a delicious start to the day, breakfast dishes that make them feel like they are getting special treatment.