Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Sure, smoothies are great, but what if you want to try something else? I’ve collected mango recipes from super simple to ...

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

This refreshing green smoothie is creamy, nourishing, and perfect for breakfast or a light meal. Packed with plant-based ...

Oatmeal is a great source of fiber, and when you add nuts such as almonds or walnuts, you also get a boost of phosphorus. ...

From satisfying quiches to simple smoothies, these vegetarian, yogurt-free breakfast recipes are the perfect way to start ...

These 20-minute breakfast recipes are lower in saturated fat and high in fiber, which can help support healthy cholesterol ...

From a GP’s quick go-to weekday option to a neurologist’s surprisingly spicy late breakfast ingredient, here’s how health ...