Nine-year-old D.J. Gober’s boxing career may be young, but winning is nothing new to him. “I’ve got a trophy, and I’ve got ...

A young Nigerian man has penned a heartbreaking post on the X app following the demise of Latz, Anthony Joshua's friend who ...

If plyometric training isn’t part of your programme, you may want to rethink. The explosive exercises, often used by athletes to boost power and performance, can be incredibly beneficial not just for ...

A man has posted certain things that people might not know about Anthony Joshua's fitness trainer who was killed in the fatal ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

A man has taken to social media to share the last photo of Anthony Joshua's late fitness trainer, who lost his life in the ...

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is rarely as good as a running shoe for racking up the miles, and can’t match a ...

Emilie Lavinia’s latest Well Enough newsletter offers practical tips and expert advice for starting the new year gently ...

Bollywood actor Suniel Shetty has said that he does not consider himself a “relevant” celebrity when it comes to cinema or ...

Melissa has repeatedly spoken out about scrutiny on her weight, as well as what she does to be mentally and physically ...

As Lyndsey sums it up: “It’s one of the most effective bodyweight moves a runner can add. Do them regularly, and you’ll feel ...

On January 9th and 10th, Box Piccadilly will offer free pints for anyone who can complete pull-ups, using a frame that will ...