Nine-year-old D.J. Gober’s boxing career may be young, but winning is nothing new to him. “I’ve got a trophy, and I’ve got ...

A young Nigerian man has penned a heartbreaking post on the X app following the demise of Latz, Anthony Joshua's friend who ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

A man has taken to social media to share the last photo of Anthony Joshua's late fitness trainer, who lost his life in the ...

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is rarely as good as a running shoe for racking up the miles, and can’t match a ...

Emilie Lavinia’s latest Well Enough newsletter offers practical tips and expert advice for starting the new year gently ...

Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

Melissa has repeatedly spoken out about scrutiny on her weight, as well as what she does to be mentally and physically ...

On January 9th and 10th, Box Piccadilly will offer free pints for anyone who can complete pull-ups, using a frame that will ...

Plan a weather-ready outdoor home gym with rust-resistant gear, safe flooring, and cardio, strength, and flexibility tools ...

Not the flashiest Hoka, but its blend of walking comfort, workout stability and fair pricing makes it hard to ignore ...