Folate is a B vitamin that plays important roles in cell growth and metabolism. You can get folate from kale, but lentils, ...

If you want to eat better without the effort, try these quick and nutritious meals from the chefs at Sorted Food ...

In the past few decades, the types of greens available at American supermarkets and farmers markets have proliferated. Where ...

Leafy greens like chard, collards and kale deserve more attention: They're inexpensive, healthy and at peak flavor in winter.

Packed with protein and fiber, lentils are a great pantry staple to have on hand—and these easy dinner recipes are the ...

Broccoli is packed with vitamin K, but several other foods provide even more. Explore the top 10 vitamin K-rich foods that support bone strength, blood clotting, and heart health.

These highly-rated dinner recipes are made with anti-inflammatory ingredients and come together in just one pot.

Zaynab Issa’s curried red bean soup with kale riffs on minestrone with heady spices like cumin, coriander and turmeric ...

This keto-friendly salad is a great option for lunch or dinner. This keto-friendly salad is also a great source of protein in the form of ham, hard-boiled eggs, and avocado. Trim large stems off kale ...

The video follows a meticulous process that elevates French fries far beyond their usual form. Each stage builds tension as ...

Adding this to your kale salad doesn't just improve the taste — it actually improves your body's nutrient absorption.

Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply ...